Each year I eagerly look forward to the “new” that comes with January.  And so this year I delight once again in making a list of my intentions, they are friendlier than resolutions and more agreeable to my nature.  And so with renewed inspiration, I am resolved to walk more freely into the greater grace … Continue reading

WORTHY LIST | 13 BOOKS to Read in 2013

These are the 13 books I could gather quickly from my own home library and nightstand to put together a reading list for 2013.  This being a new year and a fresh start, I had to start making lists.  I have already mentioned my love of lists in a previous post.  Sticking with two simple rules.  I … Continue reading

WORTHY LIST | Pesticides in Produce: The Dirty Dozen & The Clean Fifteen

healthy holiday foods

Okay, perhaps you had pie with your coffee or tea for breakfast this morning.  Maybe there’s still a little stuffing or cranberry sauce left-over to eat with your turkey sandwiches this week.  It has been a while since I had my pie, and ate it too.  Since we celebrate Thanksgiving in October here in Ontario, … Continue reading

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  • An award-winning poet and freelance writer who loves to encourage and inspire others toward their creativity and calling, Una-Melina is the founder and editor of INTENTIONAL-LIVING where she fearlessly blogs about life, art, faith, family, minimalism and ministry.